Individuals in almost any work environment can face demanding interactions as a regular part of their day. When the demands of the job outweigh the emotional reserves a person has available to them, they can suffer from “compassion fatigue” as well as stress and burnout. This can lead to negative consequences within a professional and personal context.
This practical, not depressing (promise!) program offers tips and techniques to recognize the symptoms of compassion fatigue, stress, and burnout and will introduce participants to what realistic, tangible self-care looks like.